Be Who You Are, Not What You Do

The things that I do for a living do not make me who I am. I work, primarily, so that I have money to pay my bills. On the one hand, my work is – to some degree – a reflection of who I am and what I value in life. On the other hand, and this is something that I believe we have all learned during the Coronavirus pandemic, is that work (as in a job) is temporal. It is time- sensitive and often limited by the environment in which we live, whether we understand that or not.

I know people who define themselves by the work that they do (or for more superficial reasons such as the benefits of work, i.e., money, prestige, power, material possessions). But what happens when that work dries up or goes away? Who would they be if their day-to-day work duties came to an end through no fault of their own, or through some fault of their own? It is good to take pride in our work, but it is even more important that we learn to define and express ourselves by what is within us, as opposed to what is outside or around us. And, we must know that who we are is not contingent upon what we do for a living, rather who we are is contingent on the beings that we are deep down inside.

There are people who I know in life who define themselves by the work that they do day-to-day on “the job.” Often, those very same people are workaholics, which is, as I have been told, one of the most acceptable yet destructive addictions that a person can have. Because, without that work, they feel meaningless, worthless, and very lost (in a world of so many possibilities). These very same people, who display so much pride and ego about their jobs may easily feel like nothing if and when their jobs come to a complete halt (and so do the things that that work provided). And, this should tell us something about their character, huh? Perhaps they lack the ability (or the courage) to reinvent themselves when life calls on them to create new ways of being and doing; and, unfortunately, that work and those things are what they use to define themselves. It does not have to be that way. 

In summary, who we are is connected to our character, which is an intangible thing and something that we develop over time, ever since the day that we came into this world. Are you a lover of trees or nature; are you a friend to the broken-hearted or the homeless; are you a fighter for peace and justice, or a natural-born leader? Are you a person who genuinely wants the good or advancement of others?

Or, are you only concerned about yourself and your earthly possessions? Do you misuse and abuse others? Is it easier for you to hate than to love? Of course, I know people who do not know who they are; or, they pretend that they are someone who they are not, usually to (cowardly) get what they want. These people do a lot of damage to themselves and to others.

Whoever you are, it is our character that will reveal who we are: good, bad, or in-between. To be sure, I do know some people who are genuinely good. That is, they are in touch with their own sense of self, which can exist on its own, apart from work, others, and the environments in which we live. Of course, character comes out in word, but most of all it is articulated in our deeds. Yes, the work that we do on a day-to-day basis may be a reflection of our character, or maybe it is not. It all depends on how and why that work is needed. Perhaps the work that we do today for ourselves simply sets the stage for what is to come later, or maybe the work we do today will last for a lifetime. Only you can be the judge and the jury for the place or value that work will take in your life. But, in times of uncertainty, it is always important to remember to be who you are, not what you do.

©2020 annalise fonza, Ph.D.

Red Flag

If a man intentionally harms a woman that he has claimed to love for no other reason than to punish her, hurt her, or make her suffer for something that he did to compromise their relationship or being together,

And he is a father, and he has granddaughters and grandsons, then you must know that something has probably gone horribly wrong in his life.

© 2020 annalise fonza, Ph.D.

What Do You Believe?

What you believe about yourself and others will show up in your actions, not in your speech.

If you believe you are worthy, you will act like it and you will make the best choices that you can to experience the best that life has to offer.

If you believe that the lives of others are precious and free, you will treat them with kindness and respect.

If you believe that life is worth the living, you will live it to the best of your ability.

If you respect the people in your life, you will show them that you care about their lives and their feelings.

If you are a good person, you will say and do good things, and you will probably be a giver.

On the other hand, if you believe that you are not a good person, it will be articulated in your actions.

Perhaps you will sabotage just about every good thing that comes into your life, and then fail to take responsibility for the damage that you cause.

The malevolence of your beliefs about yourself will show up in your day-to-day living, and you will probably take much more than you give, if you give anything at all without any expectation of repayment.

If you are selfish, you will not care about how your actions affect others (and being selfish is not a sign that you love yourself, rather it is a type of greed or, frankly, narcissism).

If you are manipulative, you will lie and deceive others to get what you want, and even when what you want could be freely obtained or given.

If you are hateful, you will belittle and spew hate on to others, including those you do not even know. You will not be a genuinely pleasant person to be around.

If you are not trustworthy, you will not trust others, and you may always be looking over your shoulder, and weaponizing yourself with your words and actions.

If deep down you believe that you are not worthy of good things and good people, then you will choose things and people who are not good for you.

You will make poor choices, and possibly suffer devastating consequences.

Oh yes, I have learned to pay attention to the core beliefs of others (and to my own) by observing their actions, not their speech.

And doing this has taught me how to save my own life.

©2020 annalise fonza, Ph.D.

Updated: 07/27/2024

What Did You Notice When You Were in Love?

Once, I heard from an ex-lover who was upset with me about something that I had said and done,

And he asked me, “Did you notice this…?”

As I thought about it, I realized that my ex did not realize the times that he said and did the very same thing, and much worse.

On the contrary, he was the one who did not notice or recall the times that his behavior was painfully abusive and absent: totally unacceptable.

He did not notice that he was hurting me and the future of our relationship beyond comprehension.

He did not notice how dishonest he was about his feelings and about his concern for my feelings, or my well-being.

He did not notice how unwilling or perhaps unable that he was to change and grow.

These are the things that he did not notice when we were together and in love.

And, these are the things that he probably will not notice until I am safely in the arms of someone who knows how to give and receive love.

© 2019 annalise fonza, Ph.D.

When You Are Loved

You will know when someone loves you and wants you in their life

When they make themselves present and available to you,

When they tell you about their day and how it went, but they also want to hear about you and your feelings;

They will want to be there for you, emotionally

Because the power of love makes room for reciprocity.

Most of all, when you are loved, they will show you that they care about you in word and in deed.

When you are loved, you will be a priority:

The first thing in the morning, and the last on their mind at night.

You will be to them like a light at the end of a dark tunnel,

Like an oasis in the middle of the desert or a dry place.

And, when you are loved, it will be hard to go for a day without you.

© 2019 annalise fonza, Ph.D.

My First (Self-Published) Project is Now Available!

Thank you for taking the time to read my blog. Writing has become a central part of who I am and recently I published my first solo publication! You may find it by clicking on this link.

This brief e-publication, which is only available in digital format, will soon be available to library patrons as well. In addition, it is a womanist planning proposal, and it summarizes what I have learned (over the last twenty years) about the rebuilding of former black ghettos and predominantly black neighborhoods and communities in urban cities. It is both, a proposal and a love letter, as I reflect on the motivations and business legacy of Ollie Gates in Kansas City, Missouri.

It is also a book that I have dedicated to the memory of John Lee Johnson, who was a major catalytic force in redeveloping the North End of Champaign-Urbana, or an area where black residents of Champaign-Urbana were “allowed” to live. The North End is/was also spatially situated right across the street from the University of Illinois at Urbana-Champaign (UIUC). I had the privilege of following Mr. Johnson for about two years, when I was working on my master’s degree in urban and regional planning at UIUC. I learned so much from him, first-hand, about community and economic development.

If the development of former black ghettos, or predominantly black communities and neighborhoods is something that interests you, then this is definitely worth the read. And, it should not take you more than an hour to read it! I made it brief on purpose.

In addition, if you are someone who has supported my writing over the years, thank you, once again, for taking an interest in what I have to say. If you are new to this blog, then welcome to my world!

I look forward to publishing more in the future!

©2019 annalise fonza, Ph.D.

You Are Worth It!

You are worth every pause that someone takes on your behalf.

You are worth every “ooh” and “aah” from a loved one or someone who is enamored by you.

You are worth every happy moment that you feel in your own life.

You are worth celebrating when something goes right, or when you get a new job.

You are worth all the smiles and kisses that your partner can send your way.

You are worth it when he or she stops what they are doing to come and see about you when you are scared, afraid, or in pain.

You are worth patience, compassion, and empathy, from your lover and friends.

You are worth a good listen to the stories that are buried deep within.

You are worth it when it means it will lessen the anxiety that you feel inside.

You are worth being heard.

You are worth being seen.

You are worth being valued and being made a priority by those who say they care about you.

You are worth it.

Say it to yourself – “I AM WORTH IT” – until you believe it, and

Never let anyone tell you that you are not worth their time or their attention.

However, in the event that someone shows you with their actions and their words that you are not worth anything to them,

When they show you that they could care less about what happens to you, or how you feel,

If they intentionally hurt you with their words and actions,

Then, please know, on the contrary, that they are not worthy of you or the love that you have to give,

And, more than likely, they are far too emotionally immature and unprepared to handle the ups and the downs of life,

With you.

© 2019 annalise fonza, Ph.D.

Leave Hate Alone

I did not fully understand the concept of unearned anger or guilt until I was in a relationship with someone who hated women; and, therefore, whenever I said or did something that reminded him of the women that he hated, he hated me: just like that, as if I had harmed him or taken something from him.

A time or two or three or four, I went back because I did not want to believe that he was filled with so much hatred and contempt for women, yet he was.

No matter what I did, or said, he continued to treat me with hate, anger, and contempt when things did not go as expected, or his way.

Finally, the best thing that I ever did in response to his hateful outbursts was to leave the anger, hate, guilt, and contempt alone, with him, where it belonged.

© 2019 annalise fonza, Ph.D.

A Cautionary Note to Self on Surviving Abuse

Careful, that you don’t become just like those who failed you with hate, anger, and abuse.

You deserve a life that is truly free from their madness and confusion.

Just getting away from them is not enough.

Letting them go and surviving the trauma is also refusing to carry your abuser’s self-destructive thoughts and ways around inside of you.

© 2018 annalise fonza, Ph.D.